Terwillegar Rec Centre - Every Sundayย 5-7pm
Saturday & Sunday, June 13 & 14ย
Hey community! We are excited to partner with Little Lungs First Aid to bring two incredible, comprehensive safety courses to our youth. Both courses are designed to build real-world confidence using modern, science-based learning styles. Spaces are limited (10โ30 students per session), so secure your childโs spot early!
Course 1: Stay Safe!
Perfect for youth learning to navigate the responsibilities of being home alone or on their own in the community.
Sunday June 14, at 9am (arrive between 8:30 am & 8:45)
Target Age Group: 9โ13 years old
Session Length: 5 hours
Cost: $75
Whatโs Included: Certified Red Cross Instructor & a PDF Stay Safe manual to retain for future use.
Key Topics Covered:
Learning to take responsibility for their own actions.
Creating safe rules for independent environments.
Using critical thinking to prepare for, recognize, and solve unexpected situations.
First aid skills.
The ultimate comprehensive program to help young leaders keep themselves and the children they care for safe.
Saturday June 13, at 9am (arrive between 8:30 am & 8:45).
Target Age Group: 11-15 years old
Session Length: 7 hours
Cost: $85
Whatโs Included: Certified Red Cross Instructor & a PDF Babysitting manual to keep.
Key Topics Covered:
Leadership & Professionalism: Building strong leadership skills as a trusted helper.
Communication: Strategies to prevent and diffuse difficult behavioral situations.
First Aid Training: Learning to handle common childhood issues like wounds, feeling unwell, asthma, and anaphylaxis.
Emergency Preparation: Knowing exactly what to do when unexpected things happen.
mportant Note for Participants: Please remember to pack lunch, snacks, and drinks for your child, as these are not provided during the sessions.
๐ How to Register: Send an E-transfer of the course fee to chcl.treasurer@gmail.com. (Please make sure to include the specific class name "Stay Safe" or "Babysitting"โin the e-transfer notes section!). Send a DM / Email to program@cameronheightscl.com to confirm your registration details.
Letโs help our youth build the skills and confidence they need to stay safe and lead with confidence! ๐
Sunday, June 14th I 3:00 pm - 5:00 pm
Join us for a special afternoon with the World Laughter Champion, Susan Freeland, and Kelly Podlubny!
Experience the incredible benefits of Laughter Yoga, a unique blend of guided breathing and playful exercises designed to connect the community and leave you feeling refreshed.
(Kids & guardians are welcome to join the fun starting at 4:00 PM!)
๐ Location: Cameron Heights Community League (3250 Cameron Heights Way)
๐ฟ What to bring: Please bring a yoga mat, sunhat, sunblock, and sunglasses (in case we head outdoors!), comfortable layers.
These sessions are donation-based, with all proceeds supporting the Cameron Heights Community League.
How to donate: Cash at the door or E-transfer to chcl.treasurer@gmail.com (Please include โLaughter Clubโ in the notes).
Come laugh with us and meet several other Certified Laughter Yoga Leaders and Teachers! We can't wait to see you there๐
Our Annual General Meeting (AGM) is happening on Tuesday, June 16 at 7:00 PM, and we would love to see you there.
This is a fantastic opportunity to hear updates on our recent initiatives, discuss upcoming projects, and share your thoughts on how we can continue to make our community a great place to live. Whether you are a long-time resident or new to the neighborhood, your voice and participation are incredibly valuable. Meet-up Location: Community League Hall
Tuesday, June 23rd I 8:30pm - 10:00pm
Location: Community Hall
Cost: $30 per person
Registration: Secure your spot by sending an e-transfer to chcl.treasurer@gmail.com
Crystal Bowl Sound Bath: Next, youโll lie back and immerse yourself in the pure, resonant frequencies of crystal singing bowls. The vibrations work on a cellular level to quiet mental chatter and release physical tension.
The Tea Ceremony: Afterward, we will gently transition into a mindful, quiet tea ritual. This is the perfect space to ground yourself after the sound journey, slowly awaken your senses, and enjoy a peaceful moment of connection before the night ends.
๐ฟ What to bring: Please bring a yoga mat, a cozy blanket, a small pillow, and an eye mask if you'd like to be extra comfortable!
To ensure a safe experience for everyone, please note that this session is:
Not suitable for those with significant sound sensitivities.
Not suitable for individuals with a history of seizures or epilepsy.
Pregnancy: Recommended to avoid during the 1st trimester. For 2nd/3rd trimesters, please consult your doctor before registering.
Spaces are limited to keep the evening intimate and peaceful.
Monday, June 29th - Friday, August 21st I 10:00am - 1:00pm
Get ready for a summer of games, crafts, sports, and making new friends right in our neighborhood! The City of Edmontonโs Green Shack program is returning to Cameron Heights, and we have all the details you need to plan your summer.
This year, Cameron Heights is an AM site, making it the perfect way to kickstart your summer mornings.
Where: Cameron Heights Park / Playground
Dates: Monday, June 29th โ Friday, August 21st (Monday to Friday)
Time: 10:00 AM โ 1:00 PM
Itโs Free! No registration is required. Kids can just show up and join the fun.
Ages: Programs are structured for children aged 6โ12, but all game-loving kids are welcome. (Please note: Children under 6 must be supervised by a parent or guardian).
What to Pack: Don't forget to send your kiddos with a water bottle, sunscreen, a hat, and a snack to keep their energy up!
Whether it's cooking up a storm in the sand pit, massive tag games, or creative crafts, our Green Shack leaders can't wait to see you there.
Mark your calendars for Monday, June 29thโletโs make it a summer to remember!
Saturday, in July 4; 11, 18, 25 I 10:00am โ 11:00am
We look forward to these summer mornings all year long and can't wait to practice outdoors with you again! Join us every Saturday in July from 10:00 AM โ 11:00 AM at Glastonbury Park for a morning of movement, fresh air, and community.
Best of all? Itโs FREE (or by donation)! Choose how youโd like to contribute when you register.
๐ฟ What to Expect:
All-Levels Yoga Flow: A welcoming adult practice led by expert instructors who know exactly how to guide a vibrant outdoor crowd.
Kids Yoga Class: A fun, engaging session geared towards ages 5+ with the wonderful Beth Morris, running in a separate area at the exact same time!
Live Music: Inspiring musical accompaniment to elevate your practice (finalized lineup coming soon!).
๐ July Instructor Lineup:
July 4: Tania Vazquez
July 11: Leala Enfield (Owner of Prana)
July 18: Louise Owen
July 25: Amanda Whiting
๐WHAT TO BRING:
Yoga mat or beach towel
Water bottle
Sunscreen
Shade hat
Smiles!
๐๏ธ Save Your Spot!
The event is in person at the park and live on the website. Spaces fill up fast, so click the links below to register and secure your mats.
๐ค Adult Classes: Register Here
๐ง Kids Classes (Ages 5+): Register Here
๐ Full Event Calendar: Prana Yoga Events
See you on the grass! ๐ฑ๐
July 15 & August 19 @ 6:30pm
$55 for CHCL Members,ย
$60 for Non-Members
Sign up below!